BETTER HEALTH.

10 YEARS OF

2014-2024

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An improved quality of life.

A high-intensity fitness programme incorporating elements from several sports and types of exercise.

Coached classes in small groups, personal training, sports massage and rehab.

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The Gym

- “Where are all the machines?”
- “we are the machines.”

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HELP AND ADVICE TO GET YOU STARTED

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WHAT IS THE CROSSFIT OPEN?
WHAT IS THE CROSSFIT OPEN?

..and why should I sign up?

WHAT IS CROSSFIT?
WHAT IS CROSSFIT?

Family. Friendly. Fun.

HOW DO I GET STARTED?
HOW DO I GET STARTED?

Book a free coached taster session

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News & Stories from CrossFit OAKHAM

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WHAT IS A JERK?
WHAT IS A JERK?

The jerk is a movement in which an athlete lifts a barbell from the shoulders to overhead.

WHAT IS A DEADLIFT?
WHAT IS A DEADLIFT?

It is unrivaled in its simplicity and impact while unique in its capacity for increasing head-to-toe strength.

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MEMBERSHIPS

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60 Minutes

FULL

All COACHED Classes +
OPEN GYM ACCESS

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What’s On at the box..